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Cardiff make nine changes to face a "shadow" Sharks side in the United Rugby Championship on Saturday as the South Africans focus on next weekend's European Challenge Cup final.

Jac Morgan will make his first start in five months when he lines up for Ospreys against Dragons in the United Rugby Championship derby on Saturday.

Jac Morgan will make his first start in five months when he lines up for Ospreys against Dragons in the United Rugby Championship derby on Saturday.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Chelsea manager Emma Hayes says she "wouldn't change a thing" about her time in charge as she prepares for the Women's Super League title decider.

Manchester City forward Khadija Shaw is named the Women's Super League Player of the Season.

Manchester City forward Khadija Shaw is named the Women's Super League Player of the Season.

Manchester City forward Khadija Shaw is named the Women's Super League Player of the Season.

Manchester City forward Khadija Shaw is named the Women's Super League Player of the Season.

Manchester City forward Khadija Shaw is named the Women's Super League Player of the Season.

Northampton Saints prop Paul Hill says the club have no preference about who they might face in the Premiership play-offs.

Northampton Saints prop Paul Hill says the club have no preference about who they might face in the Premiership play-offs.

Northampton Saints prop Paul Hill says the club have no preference about who they might face in the Premiership play-offs.

Cliftonville duo Kelsie Burrows and Danielle Maxwell return to the Northern Ireland squad for the Euro 2025 qualifiers against Portugal.

Barcelona are considering sacking head coach Xavi and replacing him with the club's B team coach Rafael Marquez.

Barcelona are considering sacking head coach Xavi and replacing him with the club's B team coach Rafael Marquez.